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Business logoThe T-Spoon Cafe - Penrith

Veg = Vegetarian | GFO = Gluten Free Option

ALL DAY BREAKFAST

Toasted Breads

Variety of toasted breads (White, Brown, Sourdough, Raisin, Multigrain, Turkish or Panini) w/ spreads

VEG
GFO

A$7.00

Eggs on Toast

Eggs cooked your way with blistered cherry tomatoes on toasted breads

VEG
GFO

A$15.00

Bacon & Egg Roll

Grilled bacon & fried eggs served with aioli & tomato relish

GFO

A$14.00

Brekkie Burger

Fried egg, grilled bacon, lettuce, smashed avocado, tomato, liquid cheese & chipotle mayo

GFO

A$18.00

Granola Bowl

Crunchy granola paired w/ Greek yoghurt & topped w/ fresh seasonal fruits, coconut flakes, chia seeds & a drizzle of honey

VEG

A$17.00

Smashed Avocado Stack

Toasted sourdough topped w/ smashed avo, roasted cherry tomatoes, crumbled feta, beetroot hommus & a poached egg drizzled with olive oil

VEG
GFO

A$21.00

Smashed Pumpkin Stack

Marinated smashed pumpkin with spicy harissa labneh, feta, poached egg and crispy kale on sourdough

VEG
GFO

A$23.00

Pancakes

Duo stack of pancakes topped w/ fresh seasonal fruit, a scoop if vanilla ice cream, pistachios & drizzled with a choice of maple syrup or milk chocolate

A$22.00

French Toast

Sweet brioche loaf with cinnamon poached pear, seasonal fruits & pistachios with a choice of maple syrup or milk chocolate

VEG

A$24.00

Omelette

Choice of any 3 toppings below with sourdough (ham, tomato, chorizo, bacon, sujuk, cheese, mushrooms, avocado, onion, spinach, feta)

GFO

A$24.00

Breakfast Bruschetta

Classic Italian Bruschetta w/ smashed avo, choice of bacon or smoked salmon, crumbed feta on a toasted sourdough drizzled w/ balsamic glaze.

GFO

A$24.00

Haloumi Stack

Toasted sourdough topped w/ grilled haloumi, sautéed mushrooms, smashed avo, fresh cherry tomatoes & a poached egg drizzled with balsamic glaze

VEG
GFO

A$25.00

Eggs Benedict

Your choice of ham, bacon, smoked salmon, sujuk or mushrooms paired with two poached eggs, wilted spinach & hollandaise served on toasted sourdough

VEG
GFO

A$24.00

Salmon Avocado Duo

Toasted sourdough topped w/ cream cheese, smashed avo, wilted spinach, Spanish onion, smoked salmon & a poached egg

VEG
GFO

A$25.00

Haloumi Corn Fritters

Two savoury fritters accompanied by zesty guacamole, smoked salmon or bacon & a pair of poached eggs

VEG

A$25.00

T-Spoon's Mediterranean Breakfast

Eggs cooked your way, grilled Sujuk, lamb kafta, olives, zaatar avocado, cucumber, grilled haloumi, baba ganoush & zaatar pita

GFO

A$29.00

T-Spoon's Big Breakfast

Eggs cooked your way, grilled bacon, grilled halouml, chorizo, sautéed mushrooms, roasted cherry tomatoes, a hash brown & baked beans with a slice of sourdough

GFO

A$29.00

SAVOURY CREPES

Served with Salad

Ham & Cheese

Ham, cheese & egg crepe topped w/ hollandaise sauce

A$21.00

Spinach & Feta

Spinach & feta crepe topped with hollandaise sauce

VEG

A$21.00

Bacon & Spinach

Grilled bacon & spinach crepe topped w/ hollandaise sauce

A$22.00

Chicken Fungi

Grilled chicken and sautéed mushrooms crepe served with creamy mushroom sauce

A$23.00

A LIGHT BITE

Potato Chips

In-house seasoned & served with all time favourite tomato sauce

VEG

A$9.00

Sweet Potato

Fries served with aioli

VEG

A$12.00

Wedges

Served with sour cream & sweet chilli

VEG

A$13.00

Loaded fries

Topped with bacon & liquid cheese

A$16.00

Classic Bruschetta

Traditional Italian bruschetta with crumbed feta on sourdough drizzled with balsamic glaze

VEG
GFO

A$16.00

Haloumi Chips

Crumbed haloumi chips served with tzatziki sauce

VEG

A$17.00

LUNCH

All Wraps / Burgers / Sandwiches served with chips . Upgrade to Potato Wedges or Sweet Potato Chips $3

Falafel Wrap

Falafels, cabbage, pickled turnips, tomato, cucumber, hummus & garlic aioli

VEG

A$18.00

Protein Wrap

Grilled chicken, lettuce, avocado, tomato & garlic aioli

A$19.00

Grilled Veggie Wrap

Grilled haloumi, baby spinach, pickled onion, cucumber, roasted capsicum, fried chickpeas, baba ganoush

VEG

A$19.00

Guilt Free Wrap

Marinated lamb kalta, lettuce, tomato, pickled onion & tzatziki

A$20.00

California Burrito

Beef steak, lettuce, pico de gallo, guacamole, sour cream & potato Chips

A$20.00

Lamb Burger

House made patty, lettuce, tomato, Spanish onion. cucumber, tasty cheese & tzatziki

A$20.00

Ultimate Aussie

Beef patty, lettuce, tomato, caramelised onion, beetroot, liquid cheese on beef patty & chipotle mayo

A$20.00

Portuguese Chicken

Southern fried chicken, grilled bacon, lettuce, liquid cheese & garlic aioli on a bed of creamy coleslaw

GFO

A$21.00

Southern Style

Southern fried chicken, grilled bacon, lettuce, liquid cheese & garlic aioli on a bed of creamy coleslaw

A$22.00

Haloumi & Mushroom

Grilled haloumi, roasted mushrooms. smashed avocado, wilted spinach, tomato & garlic aioli on sourdough

VEG
GFO

A$20.00

B.L.A.T.

Grilled bacon, lettuce, smashed avocado, tomato & garlic aioli on sourdough

GFO

A$22.00

The Rueben

Corned beef, sauerkraut, gherkin, tasty cheese, thousand island sauce on Turkish

GFO

A$24.00

Chicken & Bacon

Grilled chicken, grilled bacon, smashed avocado, lettuce, tomato & fried egg with chipotle mayo on sourdough

GFO

A$24.00

Steak Sanga

Beef steak, lettuce, tomato, caramelised onion, beetroot, liquid cheese & chipotle mayo on sourdough

GFO

A$24.00

Tacos

Choice of battered fish or southern fried chicken, crunchy slaw, pico de gallo, corns, fresh coriander drizzled with thousand island on warm soft tortillas

A$24.00

Fish and chips

3 battered fish fillets served with chips, salad & tartare sauce

A$24.00

Chicken Schnitzel

Crumbed chicken schnitzel served with chips, salad & gravy

A$24.00

Waffle chicken

Southern fried chicken served on waffle, maple bacon, liquid cheese, chipotle mayo, creamy coleslaw & sweet potato crisps

A$25.00

SALADS / BOWLS

Chicken Caesar Salad

Grilled chicken combined w/ crisp cos lettuce, bacon a poached egg, crunchy croutons a shaved parmesan, all tossed in caesar dressing

A$22.00

Moroccan Lamb

Grilled lamb kafta paired w/ fresh spinach, roasted pumpkin, fried chickpeas, cucumber, pickled onions, cherry tomatoes with in-house dressing

A$22.00

Grilled Chicken Salad

Grilled chicken, mixed greens, cucumber, Spanish onion, cherry tomatoes, pumpkin seeds & crumbled feta with in-house dressing

GFO

A$22.00

Pumpkin Falafel Bowl

Roasted pumpkin, falafels, fresh kale slaw, fried chickpeas, puffed quinoa & beetroot hummus served with in-house dressing

VEG

A$24.00

Protein Bowl

Grilled chicken, avocado, corns, a poached egg, puffed quinoa, caramelised pineapple, pico de Gallo & beetroot hummus

GFO

A$25.00

Kafta Bowl

Lamb Kafta, falafels, pickled turnips, pita bread, hummus, tzatziki & side of Greek salad

A$26.00

KIDS MEAL

Under 10 years

Kids Toastie

2 slices of white bread toasted with tasty cheese

VEG

A$8.00

Fairy Bread

Fresh thick cut buttered white bread with 100's & 1000's

VEG

A$8.00

Kids Acai Cone

Soft serve Acai cone

VEG

A$8.00

Chicken nuggets

6 chicken nuggets served with chips & tomato sauce

A$9.00

Kids Pancake

Pancake topped with vanilla ice cream, strawberries, sprinkles & choice of milk chocolate or maple syrup

VEG

A$10.00

Waffle

Vanilla ice cream, strawberries, milk chocolate & sprinkles

VEG

A$10.00

Kids Cheese Burger

Beef patty, liquid cheese, barbecue sauce with chips

GFO

A$12.00

Kids Chicken Burger

Grilled chicken, tasty cheese, tomato sauce with chips

GFO

A$12.00

Kids Brekky

Grilled bacon, fried egg, beef chipolata & hash browns with toasted white bread

GFO

A$12.00

SOFT SERVE ACAI

The Original Acai

Soft serve Acai topped w/ granola, fresh seasonal fruits, shredded coconut, chia seeds and a drizzle of honey

VEG

A$19.00

Chocolate

Soft serve Acai topped w/ granola, fresh strawberries & banana drizzled with Belgian chocolate (milk or white)

VEG

A$17.00

Peanut Butter

Soft serve Acai topped w/ granola, fresh strawberries & banana drizzled with peanut butter

VEG

A$17.00

Nutella

Soft serve Acai topped w/ granola, fresh strawberries & banana drizzled with Nutella

VEG

A$17.00

Pistacchiosa

Soft serve Acai topped w/ granola, fresh strawberries & banana drizzled with Pistachio sauce and pistachios

VEG

A$18.00

Biscoff

Soft serve Acai topped w/ granola, strawberries & banana drizzled with Lotus Biscoff sauce and lotus crumbs

VEG

A$18.00

BUILD YOUR OWN

Choose your base

Acai Cone

Soft serve acai in a waffle cone

A$8.00

Acai Bowl

Soft serve acai topped with granola, strawberry & banana

A$15.00

DESSERTS

Cookies & Cream

Waffles / Crepes

Served with Oreo cookies, whipped cream, vanilla ice cream & Belgian chocolate

VEG

A$17.00

Fruity Indulgence

Waffles / Crepes

Served with berries, banana, pistachios, vanilla ice cream & Belgian chocolate

VEG

A$18.00

Banana Scoff

Waffles / Crepes

Served with Lotus Biscoff, banana, vanilla ice cream and Lotus biscuits

VEG

A$19.00

Nutella Indulgence

Waffles / Crepes

Served with banana, Nutella, vanilla ice cream & peanut butter cups

VEG

A$19.00

Services

Pickup
Delivery by Uber

Opening Hours

Monday

6:45 am - 3:30 pm

Tuesday

6:45 am - 3:30 pm

Wednesday

6:45 am - 3:30 pm

Thursday

6:45 am - 3:30 pm

Friday

6:45 am - 3:30 pm

Saturday

7:00 am - 2:00 pm

Sunday

7:00 am - 2:00 pm

Special Opening Hours

Location

50 Belmore St, Penrith NSW 2750, Australia

Phone

+61 2 4731 5485

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